Today was my day off and I had such a relaxing and fun day by myself. Started off the morning right with an epic 40min glutes workout. I’m always surprised by how much I sweat because I don’t expect to while I’m previewing the workout. I normally don’t do morning workouts even on my days …
Author : Kim
628 posts
I’m surprised (yet totally not surprised…) to say I’ve never written a blog post about fitness! I hated fitness and any type of physical exertion my entire life. Physical Education class was my LEAST favorite and boy was I elated during my junior and senior year when it was no longer mandatory! It wasn’t until …
I’ve switched over to using menstrual cups instead of pads and tampons. Here are the things I love about it, and why you might love it too! Less environmental waste! The menstrual cup is a reusable medical grade item. It’s insane to think about how much waste in tampons and pads I’ve had within my …
A menstrual cup is a reusable product that is typically made of medical-grade silicone and catches menstrual blood inside instead of absorbing it like a tampon or pad. It was a long journey of initial failure but I have finally found my holy grail, my goldilocks cup! I purchased the Ultucup, which can also be …
Here is a VERY long and extensive dive into my experience with menstrual cups, including all the tips and tricks I wish I could have gotten all in one place. I hope that this will help somebody! 🙂 Choosing a Cup | Cleaning Before Using | Insertion | Dealing With Residual Blood | When to …